Join musician and educator Sean Frenette every Monday in NE Portland for a community vocal workshop! While cumulative study is offered (via access to online materials and/or private lessons,) each class is taught similar to an "all-levels yoga asana class" and is always open to drop-ins and newcomers!

WHAT:

Nāda Yoga — Nāda Yoga is a rich, medicinal mindfulness practice of embodied vocalization, a sumptuous vessel for the exploration of sound's subtleties and nuances. Nāda Yoga is also a philosophical system which posits the nature of cosmic reality can be uniquely experienced by human beings through the study of sound.

This particular form of Nāda Yoga is designed for a meditative, healing experience of effortless singing and a vibratory exploration of the prismatic nature of our voices. Some aspects of these practices are ancient, and others are a contemporary synthesis.

This form is also similar to and complementary with a…