Sat, Sep 15|
Seattle Yoga Arts
Nada Yoga workshop
with Elizabeth Rainey (sacred movement) and Sean Frenette (vocal instruction)
Time & Location
Sep 15, 2018, 1:00 PM – 5:00 PM
Seattle Yoga Arts, 1540 15th Ave, Seattle, WA 98122, USA
About the event
Nada Yoga: Attuning to Your Sacred Instrument
Nada Yoga is the yoga of sacred sound and vibration; a rich, medicinal mindfulness practice of embodied vocalization.It is also a philosophical system which posits the nature of cosmic reality can be uniquely experienced by human beings through the study and experience of sound. The practices are designed for a meditative, healing, and vibratory experience, as well as an exploration of the prismatic nature of our voices. Some aspects of these practices are ancient, and others, a contemporary synthesis.
This form of Nada Yoga is similar and complementary to the yoga asana practice. We utilize poses and movements that allow you to explore the larynx, throat, tongue, and jaw.
In this workshop you will experience:
* sacred movement, yoga asana, sitting meditation and singing
* the practice of deep listening (to your body and sounds)
* how sound and movement can nourish and support each other
* the practice of minimal-effort vocal production
* an investigation into the prismatic spectrum of vocal tone
* an exploration of vocal anatomy
* an inquiry into raga singing and Indian classical musical structures
Open to all levels and interests.
$100 Early bird through Sept 8
$120 Full price Sept 9 and after
NOTE: This workshop is eligible for 300-hour Teacher Training Credit and CEUs.
Registration/Questions: visit SeattleYogaArts.com, call 206.440.3191, or email email@example.com